Energy Medicine Sessions
What is Energy Medicine?
Energy medicine is a safe, fast and effective way to improve your health.
Your body has incredible healing powers. You can activate your body’s natural capacities to heal and be healthy, reduce stress and anxiety, strengthen your immune system, remove old blocks, improve concentration & stamina, and feel your best.
Energy medicine can be used as a complement to other health care or on its own. It is great to use pro-actively to prevent health issues. Imbalances show up in the aura before they show up in the body.
The Eden Method of energy medicine offers several advantages. We work with nine energy systems including meridians, chakras, the aura, the radiant circuits, five rhythms, triple warmer, Celtic Weave, electrics and basic grid. This rich foundation in energy anatomy offers many avenues for locating imbalances and tailoring treatments to your needs and priorities.
The Eden Method is empowering and has a strong emphasis on self care. You will learn life skills to manage your body’s energies to enhance your health. These practices are simple yet powerful: with repetition you will establish healthy patterns.
The healing process works by engaging electric, electromagnetic and subtle energies in your aura and your body, in energy centres (e.g. chakras) and along pathways (e.g. meridians). This may involve:
- Tapping or massaging specific points on the body to stimulate energies that conduct through the connective tissue;
- Holding or surrounding an area of the body with the electromagnetic energy of a healer’s hands;
- Using specific postures and movements to reset healthy energy patterns – by creating space for energies to move, cross over, harmonize and interconnect.
Energy medicine practitioners are trained to assess and correct energy imbalances: we do not diagnose, prescribe, or treat medical disorders.
Fees & Packages
In Person Session: $90
Distance Session: $75
4 Session Package In Person: $320
4 Session Package Distance: $280
All fees subject to 5% GST.
Please send e-transfer to email@example.com
Please contact me you have questions about affordability.
What can you expect from a session?
During Covid, all sessions are being done by distance. Please see News & Events for more details.
Energy medicine sessions are held in a safe, relaxing healing environment where you will feel deeply comfortable. Each energy medicine session is tailored to your needs. In person sessions are 90 minutes. Distance sessions are 75 minutes. My approach to energy assessment and balancing is similar when working by distance or in person. The first session has an additional 15 minutes upfront for us to discuss your goals and priorities.
Each session begins with your health and wellness goals. Then I assess and balance your energies. Energy assessment may be done standing, sitting or lying down. Most energy balancing is done on a massage table where you are fully clothed. Please wear comfortable clothing. Some techniques are hands-on, using a gentle healing touch.
At the end of a session, I will suggest self-care for you to do at home to reinforce the energies we balanced during the session. I will write up your self-care tips at the end of the session or send them to you by email.
Daily Energy Routine
Other Common Energy Exercises
- The Celtic Weave https//www.youtube.com/watch?v=eltP5i7Rrp4
- The Belt Flow (and tracing Spleen Meridian) https//www.youtube.com/watch?v=KzQY2mQLRQo
- Resetting Ileo-cecal and Houston Valveshttps//www.youtube.com/watch?v=hhw_ynE6OsM
- Freeing the Diaphragm https//www.youtube.com/watch?v=WvcmgcXSrqI
- The Blow Out for Overwhelm and Frustration https//www.youtube.com/watch?v=r1oOO9YAjwk
- Darth Vader Breath for Anxiety https//www.youtube.com/watch?v=Wabn7cmVvPI
Thank you to Prune Harris, Advanced EEM Practitioner and Donna Eden & Innersource for the instructional videos.
Principles of Energy Medicine
Published Article Six Pillars of Energy Medicine
Books Print and Kindle Versions Available
Energy Medicine Balancing Your Body’s Energies for Optimal Health, Joy and Vitality (updated and expanded); Donna Eden with David Feinstein Ph. D. (2nd Edition, 2008)
Energy Medicine for Women Aligning Your Body’s Energies to Boost Your Health and Vitality; Donna Eden with David Feinstein Ph. D. (2008)
The Little Book of Energy Medicine; Donna Eden and Dondi Dahlin (2012)
To order online from Innersource, click here.
Session Preparation Forms
I appreciate Ruth’s enthusiasm and knowledge of the energy system for it is a new world for me. From the moment I walked in the door Ruth listened deeply to what was up for me and then with her kind presence, she intuitively guided me to a deeper part of myself that was wanting my awareness. Her touch was very relaxing and I gained insight into some holding patterns that influence my life unconsciously. I find my sessions have been very worthwhile and also surprisingly delightful.